Cauliflower Mash:
2 bags of Microwavable Cauliflower, cooked
1 tbsp of Cream Cheese (or dairy free cream cheese)
1 tbsp of Butter (or dairy free butter, I used Smart Balance)
1 minced Garlic Clove
1 tbsp of Parmesan Cheese (Optional)
Salt & Pepper
Put all the ingredients in the VitaMix and blend on a low speed. Mash down while blending.
Zucchini Linguine:
4 Zucchinis
1 jar of Tomato Sauce
1 tbsp of Olive Oil
Shave the zucchinis using a vegetable peeler. Go around the zucchini in a circle until you see the seeds and throw the rest away. Saute shaved zucchini with olive oil. After a few minutes add the sauce. Cook about 5 minutes. Serve like Linguine.
Grilled Chicken:
Chicken Cutlets
Salad Dressing (I used Organicville Sun Dried Tomato & Garlic)
Put some salad dressing in a Grill Pan. Grill chicken.
No comments:
Post a Comment