And in regards to the Migraine Shake.... the girls, especially Ava, have been suffering with migraines for years now. We have been to a neurologist, ENT, allergist, pediatrician, and still no answers. They are just classic migraines. There are guidelines to try and minimize them such as have kid on a strict routine, never skip a meal, early bedtime, no nitrates, lots of water, no soda, healthy weight. We do it all. There are some websites that recommend magnesium, vitamin B2, and fish oils. So, this morning I added all three to a smoothie with orange juice, peaches, bananas, and Kefir yogurt drink. Apparently, that was as yummy as the pancakes. Of course, I would not suggest using those unless talking to your doctor.
So, I sign off today in hopes the kids stay in a good mood and headache free.
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